“Making the decision to come for Relaxation Training was the first step in a life-changing process for me. I use relaxation techniques in a variety of places --- at home, at work, at the beach, even in public --- and at all different times. I feel healthier, happier, and more in control of my mind-body. My external life has not changed; I continue with an ever-busier schedule in an ever-more stressful world. But my ability to cope has increased and strengthened tremendously."
Life-Changing!